Tag Archives: sexual health

First Quodoushka in Prague March 1- 5 2017

Posted on

QUODOUSHKA 1 Spiritual Sexuality for Singles and Couples with Amara Charles & Åsa Kullberg

A shamanic approach to sacred sexuality for your health and well-being

March 1-5 2017, Czech Republic

To Register Please Contact: seminare@maitrea.cz More …

When Gratitude Gets Wet

Posted on

I know when you’re in a tidal wave of love, when things are flowing sweet, when Eros is all around, being grateful is like breathing. But what about after you’ve made a major mistake?Is it possible to get to gratitude when it feels like your ship is sailing in the wrong direction, when happiness fades and fine platitudes are the last things you want to hear? We’ve all had times where all we want to do is dig into a pit of sorrow, where, even if we know wallowing wont work, we do it anyway. This is when getting to gratitude really counts. But how can we feel grateful when everything seems closed, and hopeless and dark?

Here’s four big reasons why gratitude beats regret and resentment, every time.

Gratitude Feels Better

Of course we’d rather be tingling with gratitude every minute of the day, but the truth is, sometimes we choose to mope with pain, stew in our resentment or just lounge around trying not to think too much. Usually while we’re licking or barking about our wounds what we really need is attention; we want somebody to know we’re hurting. The trouble is, while it keeps us busy, it also keeps us in the pit longer. Gratitude is a way out.

Gratitude Takes Less Effort

All we have to do is More …

Jade Egg for Sexual Restoration

Posted on
5 Eggs

Jade Egg for Sexual Restoration

Why Sexual Restoration is Necessary?

It’s no longer a secret that feeling sexy is an important aspect to vibrant health. Women everywhere are starting to realize that we cannot always wait for the right moment or the perfect partner to get our sexy back.

The good news is that you don’t have to wait; you already have everything you need to begin an integrated body – mind – spirit practice to feel that warm hum of sexy energy flowing through your body. It is a new time for women; a time for open communication, sharing and renewed awareness about how we can stay happier, healthier and younger.

Yin Way Practices

I have been presenting and developing  Yin Way practices over the last twenty years because I have found feminine ways, ways that are both gentle and invigorating that work remarkably well for women’s health.

What makes the Yin Way Practices so unique is not that the methods are so different from yoga, or other forms of Qigong, in fact, they are all easy to do. I have created a system to  to blend the tranquil Yin meditative exercises together with vigorous, active Yang exercises in a balanced way. Most importantly, through the Breast, Vaginal and Ovarian exercises, we include sexual restoration exercises in our regular practice. Plus, of this is done in a way that nourishes women in an empowering, feminine way.

The Yin Way Practices includes methods my partner and I have gathered from various teachers, especially female teachers who embody the essence of feminine power, wisdom and grace. More …

White Tigress Sexual Secrets

Posted on
Crystal portrait

While western scientists and drug companies are scrambling to unlock the mysteries of – female desire, the sexual teachings of the White Tigress are quietly revolutionizing women’s views on sexuality around the world. One of their quotes from an ancient Chinese Sex Manual states that, ‘If you cannot face directly into your sexuality, you will never discover your true spirituality.”

Propagated in secrecy through small clusters of female Taoists, a rare lineage from ancient China has preserved the secrets of their tradition for hundreds of years. More …

Reclaiming Your Libido- White Tigress Taoist Feminine Secrets

Posted on
waterfall gush enhanced

Feminine Spring

White Tigress Taoist Feminine Secrets
Every woman has a rich source of vibrant libido and feminine energy that yearns to flower into it’s full potential. Tapping into your feminine spring is about reclaiming your sexual vitality at any age.

Yet how do we find the time and energy to enjoy the pleasures of sex?  It’s easy to get so caught up in our Superwoman roles juggling schedules, jobs, kids or relationships that we put our sex life on the back shelf marked ‘Later.’ The trouble is, when we do find the time to make love, we may not have as much energy as we would like.

Thanks to ancient Taoists, who have long recognized sexuality as vital to our health, More …

We Hit #1 Best Seller on Amazon!

Posted on

Yes! We did it! Our Worldwide request to buy on Amazon Worked! Thank you everyone who bought a copy, bought tons of copies on Amazon, and gifts for friends. Thank You, Thank You, Thank You! From now on, we can say that ‘The Sexual Practices of Quodoushka’ is a Best Seller!. Woo Hoo!

We are #1 Best Selling on Amazon in Shamanism! More …

Virtual Book Launch: Free Webinar

Posted on
Nourishing Arts of Sexual Pleasure

Join Us September 27, 9am, Phoenix Time for a Live Webinar celebrating the Release of my new book, ‘The Sexual Practices of Quodoushka’- with my guests, Thunder Strikes, Steven Barnes, Kamala Devi, Kristin Viken and Peter Thomas,

It will be worth your time! We will be posting this webinar as soon as it is edited.


Help us Hit #1 on Amazon. Buy a copy on the Magic Day. September 27.

Making Love Through the Reptilian Brain

Posted on
Mexican Lancehead

My dear friend, a best-selling author and I were on Skype talking about his recent move away from Hollywood, where he had a booming publishing/movie career. Choosing his beloved family over career is just the kind of man he is, but he’s NOT happy living in Georgia. Because he is a fine specimen, and one of the most brilliant men I know, I know he’ll make it. Yet, for the first time in 10 years, I feel him frustrated and sad.

At the end of our chat I ask Shyena to come over to meet him, and, quite unlike her typical shyness, she saunters up to the screen and then dips towards my friend to reveal a stunning violet brassier. Nothing could have been more perfect. His first encounter with Shyena produces a pure ‘wow’ in his reptilian brain. And ours too.

The reptilian brain is a whole different breed of consciousness. We tap into it through More …

Join me THIS afternoon: Facebook Chat

Posted on

Join me THIS afternoon (Thursday 7/28) at 1 p.m. PDT for a Facebook chat about the upcoming release of my book, “The Sexual Practices of Quodoushka.”

I will be interviewed by the fabulous Laura Orsini, and we’ll be previewing my presentation Friday night as part of Ignite Phoenix After Hours: “Sexual Types: Are You a Pit Bull Man or Antelope Woman?” Although tickets to this sexy event are sold out, you can learn more and perhaps get on a waiting list at the Ignite Phoenix After Hours site: http://www.ignitephoenixaf​terhours.com/.

NEWS FLASH for Phoenix Folk: There’s all kinds of tickets available on Twitter. Do a search for this: #iaph

This is your chance to bring your questions and chat directly with me for about 45 minutes. Please share this invitation with any of your friends who want access to great information about making your sex life sizzle. Click this link to participate: http://on.fb.me/oKwlFk.

An Irresistibly Healing Lover

Posted on
Red rose with water droplets

The most irresistible lovers I’ve ever had were healers. By this I don’t mean we played doctor and nurse (although this is too is fun:-). More …