Gotta Watch: Quodoushka Testimonials
- Amara Recommends Myers Coctail with Dr. Robyn Benson February 7, 2015
- Touching the Sweet Spot February 4, 2015
- Sex and Intimacy joins the Self Care Revolution January 22, 2015
- What’s the Purpose? ~ Angela Yan January 3, 2015
- Donate to the Himalayan Stove Project on #Giving Tuesday December 2, 2014
Tag Archives: Intimacy Retreats for couples
I know when you’re in a tidal wave of love, when things are flowing sweet, when Eros is all around, being grateful is like breathing. But what about after you’ve made a major mistake?Is it possible to get to gratitude when it feels like your ship is sailing in the wrong direction, when happiness fades and fine platitudes are the last things you want to hear? We’ve all had times where all we want to do is dig into a pit of sorrow, where, even if we know wallowing wont work, we do it anyway. This is when getting to gratitude really counts. But how can we feel grateful when everything seems closed, and hopeless and dark?
Here’s four big reasons why gratitude beats regret and resentment, every time.
Gratitude Feels Better
Of course we’d rather be tingling with gratitude every minute of the day, but the truth is, sometimes we choose to mope with pain, stew in our resentment or just lounge around trying not to think too much. Usually while we’re licking or barking about our wounds what we really need is attention; we want somebody to know we’re hurting. The trouble is, while it keeps us busy, it also keeps us in the pit longer. Gratitude is a way out.
Gratitude Takes Less Effort
All we have to do is More …
This is perhaps the Best Love Letter I’ve ever read and you’ll never believe who wrote it.
My Darling Wife
This note is to warn you of a diabolical plot entered into by some of our so called friends – (ha!) calendar makers and even our own children. These and others would have you believe we’ve been married 20 years.
20 minutes maybe – but never 20 years. In the first place it is a known fact that a human cannot sustain the high level of happiness I feel for more than a few minutes – and my happiness keeps increasing.
I will confess to one puzzlement but I’m sure it is just some trick perpetrated by our friends – (Ha again!) I can’t remember ever being without you and I know I was born more than 20 mins ago.
Oh well – that isn’t important. The important thing is I don’t want to be without you for the next 20 years, or 40, or however many there are. I’ve gotten very used to being happy and I love you very much indeed.
Your Husband of 20 something or other.
Signed Ronald Reagan when he was governor of California in 1972. He wrote his note to Nancy on their 20th wedding anniversary.
What’s the Best Love Letter You’ve Ever Read?
My dear friend, a best-selling author and I were on Skype talking about his recent move away from Hollywood, where he had a booming publishing/movie career. Choosing his beloved family over career is just the kind of man he is, but he’s NOT happy living in Georgia. Because he is a fine specimen, and one of the most brilliant men I know, I know he’ll make it. Yet, for the first time in 10 years, I feel him frustrated and sad.
At the end of our chat I ask Shyena to come over to meet him, and, quite unlike her typical shyness, she saunters up to the screen and then dips towards my friend to reveal a stunning violet brassier. Nothing could have been more perfect. His first encounter with Shyena produces a pure ‘wow’ in his reptilian brain. And ours too.
The reptilian brain is a whole different breed of consciousness. We tap into it through More …
Two Massai Women from a small village in Kenya attend a Quodoushka Sexuality Workshop in Phoenix, Arizona
While every Quodoushka that I have taught has been a remarkably healing experience, once every twenty years or so, something truly extraordinary happens…
I’ll start by explaining how two Massai women from a rural village in Kenya managed to attend a Quodoushka in Phoenix Arizona. In 2007, Annetta Luce, a friend I met during an Australian “Q,” volunteered to go to Africa to work and live with a local family. After returning to the U.S., she was later contacted by Jane, a woman from the same Kenyan village who was now in Philadelphia, seeking asylum to remain in the USA.
Jane is the mother of three children, including a 12-year old daughter, Esther. Like all women in the Massai tribe, Jane was “cut” as a child, near the same age as her own daughter and soon thereafter pledged by her father into an arranged marriage.
I must admit, I had heard about the “cut,” a primitive form of female genital mutilation. I read that it is done by women who, to this day, physically hold down the young girls, cut off their clitorises with a knife and then pour cow’s urine over the open wound. Yes, I knew of this gory insanity, but it seemed like yet another God-awful, far-away, unsolvable problem – that is, until Jane came into my living room. More …
Whether frequently enjoyed or often avoided, sex is undeniably the most powerful energy of existence. According to the shamanic teachings of Quodoushka, originating from the Twisted Hairs tradition of Turtle Island (including ancient cultures from North, South and Central, Americas, as well as the lands now known as Australia and New Zealand), sexual energy is the original, boundless life-force that everything in existence is created through and from. More …