Gotta Watch: Quodoushka Testimonials
- Sex and Intimacy joins the Self Care Revolution January 22, 2015
- What’s the Purpose? ~ Angela Yan January 3, 2015
- Donate to the Himalayan Stove Project on #Giving Tuesday December 2, 2014
- When Gratitude Gets Wet December 2, 2014
- Hunting Marianne ~ an ode to finding Shakti anywhere October 14, 2014
Listen to my Self Care Revolution with Dr Robyn Benson of Santa Fe Soul
Is sex and intimacy an integral part of intimate health? Of course it is! So why is it so often excluded in mainstream health conferences and why is the topic reserved to backroom conversations (where what’s really going on) is discussed by everyone?
That’s why I celebrate Dr. Robyn Benson’s bold invitation to include the topic of sex and intimate health to Doctors and healers at the Health Clinic Santa Fe Soul in New Mexico.
Help spread the word about how the wise use of sexuality can benefit all sentient beings. Be a part of the Self Care Revolution and take care of your intimate health.
A talk with Dr. Robyn Benson after our ‘off the charts fabulous’ Shiva Shakti Workshop in Santa fe. We introduced Shamanic ceremony to heal wounds of the past to make space for more intimacy and pleasure in our relationships. And we shared sexual restoration practices to boost libido and increase sexual energy.
Everyone loved it! We’re invited back to present Quodoushka in Santa Fe next year for the first time… woo hoo.
I totally resonate with Robyn’s message about taking responsibility for our health by becoming more aware and wise.I believe intimate happiness can change the world. As our relationships heal, so does the world.
Jade Egg for Sexual Restoration
Why Sexual Restoration is Necessary?
It’s no longer a secret that feeling sexy is an important aspect to vibrant health. Women everywhere are starting to realize that we cannot always wait for the right moment or the perfect partner to get our sexy back.
The good news is that you don’t have to wait; you already have everything you need to begin an integrated body – mind – spirit practice to feel that warm hum of sexy energy flowing through your body. It is a new time for women; a time for open communication, sharing and renewed awareness about how we can stay happier, healthier and younger.
Yin Way Practices
I have been presenting and developing Yin Way practices over the last twenty years because I have found feminine ways, ways that are both gentle and invigorating that work remarkably well for women’s health.
What makes the Yin Way Practices so unique is not that the methods are so different from yoga, or other forms of Qigong, in fact, they are all easy to do. I have created a system to to blend the tranquil Yin meditative exercises together with vigorous, active Yang exercises in a balanced way. Most importantly, through the Breast, Vaginal and Ovarian exercises, we include sexual restoration exercises in our regular practice. Plus, of this is done in a way that nourishes women in an empowering, feminine way.
The Yin Way Practices includes methods my partner and I have gathered from various teachers, especially female teachers who embody the essence of feminine power, wisdom and grace.
Here is the method behind our body – mind – spirit integrated approach for women to get their sexy back.
Yin Yang Principles
“Feminine strength does not push or control, rather its power comes from compassionate wisdom and offers a perfect compliment to its Yang, masculine counterpart. Without Yin, or water, the Yang, or Fire, burns too hot and eventually extinguishes itself. Yes ladies, there is strength and beauty in being women. We are needed, and in turn, need a healthy connection to that which is our opposite to be truly balanced. No woman is an island, rather she is the water surrounding the island that permeates and nourishes all life. Let us endeavor to keep our energy clean and vital, together.”
Sarina Stone www.Taolady.com
What Does the Jade Egg Do?
The Jade Egg is a marvelous way to strengthen and control More …
This presentation of The Ten Reflections of Love was given by Amara Charles as she helped facilitate an alternative wedding for friends Steve and Karen.
Rarely shared outside the Quodoushka workshop, The Ten Reflections of Love was inspired by Thunderstrikes, pioneer of the amazing Quodoushka Teachings.
The teaching is an uplifting presentation of ten different reflections, ten different ways the people we attract reflect love to us. It explains how certain friends stir (and sometimes provoke) very different qualities in us, and it shows what we might want to look for before choosing a lover…
Watch it to see the ‘wheel’ of friends you have collected in your life and how you can cherish them all for what they reflect to you.
p.s. wow, thanks to Steve and Karen for filming this!
In beauty, Amara
The Thirty Day Erotic Challenge – Online Guide to Enhance Your Erotic Pleasure and Prosperity
I am thrilled to announce the Thirty Day Erotic Challenge is now available for your at home pleasure.
- This 64 page Illustrated Digital E Manual includes daily instructions, inspirations and stories to supply you with thirty days of fascinating ways to enhance your erotic health and happiness.
- * Plus you get the bonus S.M.A.R.T. Goals PDF to boost your ability to harness your sexual energy to manifest your dreams.
- The Original Erotic Intelligence Online Program sells for $49.95 – But I’m giving a special introductory price for the next 30 days…
- PAY NOW for Your Thirty Day Erotic Challenge E Book Program for only $19.95
- You will Receive an immediate 64 page illustrated E Book and S.M.A.R.T goal guide
- MY CHALLENGE TO YOU: Send me your start and finish date, along with comments of your experience of your Thirty Day Erotic Challenge and I’ll send you a 2oz Bottle of Sylk Natural Personal Lubricant.
What is The Thirty Day Erotic Challenge?
It’s a treasure trove of daily erotic teachings and suggestions to lift your your erotic health and happiness to a whole new level. It’s designed to inspire you for thirty days whether you have a partner or you’re looking for one.
It starts out gently, giving you guidelines on what to pay attention to during each day. It then builds gradually to include more fun and fascinating ways to bring delight and passion into your life. More …
The Sexual Practices of Quodoushka: Teachings from the Nagual Tradition (Paperback)
I just started to read the book, and I am already thankful. I too was pretty much left in limbo regarding sexual relations when I was growing up. I got the church’s doctrine on the matter: don’t do it…you’ll get someone pregnant…it’s a sin to even think about it…oh, and it is also a sin to explore your own body through masturbation. There was no practical guidance from church, parents, or teachers as I stumbled through my sexual experiences and wondered why my experiences didn’t measure up to those displayed in the popular media (advertising, movies, magazines, etc.). Emotional and physical sexual development for me was done in the dark and always with a mental battle as to whether I should even be exploring this aspect of my personality. Some sort of mentoring process would have been very beneficial. Actually, In fact, I am sure it would still be beneficial since being mid-aged now I feel as though I have just barely scratched the surface of my sexual potential. I guess that is why I searched and found Quodoushka.The first chapter of the book has made me keenly aware of the source of my fairly recent feelings of being an insufficient parent for my young teenage children. This wasn’t a problem when they were younger, but I have difficulty now as they are starting to think about the opposite sex and sex in general. I would really like to give my kids some guidance other than the rhetoric and limbo I was given at that age, but I haven’t known how to even begin. Too much information before they are ready for it could be just as damaging as too little. Thankfully, I am also realizing from the text that I have already started my children on a solid path through my introducing them to nature and showing them the value of being observant in life and a good steward at home, school, and in the world. I am looking forward to learning much more about my sexual and parental potentials as I continue to read this wonderful book of knowledge.
Thank you for sharing this Dancing Yogi. I cannot tell you how many people – from all different cultures- I have met who have had little or no real sexual guidance or education from anyone.As I mention in this book, the harm caused by perpetuating negative attitudes about sex is immeasurable for when we do not have something instilled at the core of our being that says that sex is healthy, natural and good, it weakens the joy in every connection we make. When we have to hide our pleasure, when we feel guilty for the natural joy that creation has given us it paves the way for confusion in our adult relationships. Why in the world would we want to pass on this legacy? I commend you for your simple wisdom and for trying to introduce the world of sex to your children by having them look into the natural world around them. I am happy that my book inspired you to do something you probably already knew. I loved writing the chapter on An Initiation into the World of Sexuality. In many ways, it’s just plain common sense, yet because so many of us never had a good introduction to our sexuality, we get confused. We want to give our children the best we can, but we don’t always know how. As I say in many different ways in my book, the best thing we can do for our children is to get clear ourselves, heal the wounds we can, and then honestly answer the questions they ask.
I am thrilled by the responses from so many parents who are showing my book to young teens. They appreciate having some real guidance, and a starting place to talk about sex. A lot of people ask me ‘when should I show my children?’ I always say, ‘when they are interested, when they ask.’
I still see so many fine people that are hindered and held back from love and intimacy because of sexual things that happened to them when they were young. It takes a tremendous effort to overcome the wounds that happen because of ignorance, and again I commend you for taking steps to put the misinformation behind you. Many of us may wish we had these teachings way earlier, but I know it’s time now to begin a life of more care and sensitivity for your self, Mother Life, and others.
Thank you for sharing.
There’s something about forbidden fruit. Somehow, it just tastes better than regular fruit.
You know, there’s only one way to get rid of the temptation to eat a banana…
Speaking of which, I am super excited about Steven Barnes coming to town to do some things we’ve never done. I just love playing with brilliant men and we’ve been digging deep into our lives to pull out some luscious treats I can’t wait to share.
Our new I.D.E.A. workshop is about the hunt, lure and flow of seduction. It’s about how we can increase our erotic prowess.
I’d like to tell you more, but I promised I’d wait…
We’re using the January 17 Phoenix Tantra Meet Up to launch it and then test it out the next day with our lucky pleasure victims….Since this is a premier presentation that may never happen again ( I know many of you can’t come to Phoenix) we’re planning to record some of it if we can.
The truth is, I’ve been having such a blast playing with ways to share this erotic material like never before. I do love a good challenge, and Steven certainly is. So let me know if you’d like to be kept in the loop of what’s next, and I’ll be sure to keep you posted.
|Saturday, January 18|
Why not have it all?
Hope you’re having some luscious, fruitful & forbidden erotic ideas… in your heart, your spirit and of yes course, your body too…
What would happen if you let the men in your life utterly adore you? Can you imagine having men eager to provide whatever they can, able to take you into realms of pleasure you have may never known? Can you picture men who are turned on by finding ways to delight your body, mind and soul?
In my experience, when given the chance, these are precisely the things that men are absolutely dying to do for us.
But why do men seldom succeed? Why do they frequently fall short,
leaving things unsaid and undone? And why do they so often seem clueless, asking us what we want?
In my experience, it’s a matter of inspiring men rather than asking for or demanding the things we want. Yes, we can ask, and sometimes even demand that they step up. But what works best is to let our selves be surprised by what they do.
How often (I’m speaking now to women) have you asked a man to do something only to be frustrated that he didn’t listen, or he forgot, or even did the very thing you asked him not to do?
This is the first task: let a man be inspired by your openness.
It’s no secret men love to feel free, and that they often bristle at being told what to do – especially by a woman. So pay attention to how you ask for what you want. Is there a hidden agenda? Are you too attached to the way you expect things to be done?
The way to inspire his best to come pouring out is to relax into your beauty. I’m not referring only to putting on nice clothes or working out (although this may certainly inspire him too), I also mean to guard your speech, your eyes and your heart.
Try to say beautiful things about yourself and others. Notice beautiful things. Focus on creating beauty around you until there are surges of beauty that show up wherever you go.
One of the most important secrets to letting a man adore you is to cultivate the feeling that”I deserve pleasure. And I am worth it”.
For a man cannot cherish you unless you first begin, little by little, to love your self more.
What makes you shine most brightly- this is what men find irresistible-
is a kind of selfless shine. If you express selfishness, jealousy, greed or ignorance, this is precisely what will appear in the men around you.
A selfless shine is a luster that emanates from a woman who is plump with joy; it comes from a woman whose spirit generates happiness, trust and hope. She has a kind of erotic intelligence that supports his dreams and so she does not need to ‘get’ men to do anything…
When a woman nourishes her self, life and others this way she will be surrounded and supported by men who do the same. It’s a profound
pleasure to inspire men’s greatness by being someone worthy to protect, provide and create for.
Quehestemehah (You dance in my heart)
(c) Amara Charles 2013
Keeps the Fire
Just up loaded a new video about the passion of Elemental Touch.
a new world of possibility, created by the combined vision of Amara Charles and Steven Barnes
e·rot·ic /iˈrätik/ adjective
Erotic Intelligence is about becoming sensitively attuned to the constant fluctuations life presents and then using this awareness to properly discern what to do.
–Imagine living a life where everything you do leads to your dreams…and the fulfillment of those dreams increases your overall pleasure, joy, and erotic adventure.
–Imagine living in a world where every erotic awareness increases your energy and aliveness, enabling your creativity, health, fitness, and success!
In 1928, Napoleon Hill’s classic THINK AND GROW RICH revealed that the most successful men and women had highly charged erotic natures. And that through the process he called “Sex Transmutation” actually used this energy to drive their creativity and worldly accomplishment.
But using sexual energy to drive accomplishments is not the whole story, for the real challenge is to channel your erotic energy with wisdom so you can fully enjoy the whole journey toward success.
Now, for the first time, the two worlds of worldly success and erotic delight have joined together to create a unique blueprint. More …
So… I’ve been telling you about how Steve and I began exploring converging lines of inquiry from the perspectives of each of our lives and disciplines to find the keys to this thing called Erotic Intelligence. Laughing well into late evenings (as well as shedding a few tears), we shared what worked and what did not. Our accomplishments were streaming with the practices and inspirations we actually used to pull us through the toughest times of our lives and we discovered the surprising patterns of success that have made all the difference.
As I mentioned, we never actually agreed on the definition of erotic intelligence, nor the methods we have used. (for example, More …
I’m to say that the Art of Erotic Intelligence course is ready to go…
The idea is to inspire you to use your passion to empower every aspect of your life, a core secret of high-performing artists, inventors, business folk and lovers since the beginning of time: energy is energy, but we don’t always understand how to access it.
But if you can tap into and release it in ONE arena of your life, you have the doorway to opening it in EVERY arena of your life.
To be effective, it had to merge male and female energies, and
no matter how balanced I might be, I was always going
to lean heavily on the “female” side. Fortunately, I didn’t have to go looking for someone to do this with. For twenty years, it has been my honor to be
friends with STEVEN BARNES. He’s not only a NYT best-selling author who has written for television and Hollywood movies, he’s also a 4th Degree Blackbelt and Tai Chi and Yoga instructor. Even more than these accomplishments, what I most respect about Steve is his devotion to his son Jason – which I feel adds tremendous power to his masculine perspective.
We’ve had endless conversations and fascinating debates about
how to harness, express, and teach using our erotic intelligence.
We never agreed totally, (or sometimes at all! ) and it suddenly hit
both of us–that lack of total convergence wasn’t a weakness,
it was actually a strength!
We were both sick of teachers who pretend to be in alignment
on every little aspect of their teaching.
The truth is that human beings never agree totally. Heck,
you don’t totally agree with what you thought YESTERDAY!
So we had a unique opportunity, because while we don’t agree
totally, we DO respect each other’s positions. Steve has mastered several disciplines, and has clamoring, devoted students around the world. He is married to the lovely Tananarive Due, a highly acclaimed award winning author in her own right.
I’ve learned something valuable creating this project with Steve, for or one thing, he knows how to be friends with a woman. We decided to try teaching a workshop together, and a little bit of magic happened…
Hi. Amara here, and I’m finally about to open the doors to a fabulous project I’ve been working on for years, called The Art of Erotic Intelligence and we had to get it just right.
My passion in presenting this program comes from my desire to give you the cherries of what I’ve learned about how to harness your erotic sexual energy with intelligence in order to manifest anything.
Remember your first innocent kiss where there was a distinctly different kind of hum that moved through your whole body? Pretty yummy, wasn’t it? Now…think of a time when you were immersed in something you totally loved doing…where you lost track of time… and you were completely in the flow.
Stop. DON’T JUST READ THESE WORDS. Actually stop and remember. Do this, and you’ll begin to sense the connection between these things. Imagine being able to tap into this core life force energy on demand, whenever you need focus, motivation, inspiration, or a Jolt of creative energy.
Erotic Intelligence is the ability to navigate through life manifesting by moving in a relaxed, intelligent way from one thing to the next, being PULLED by your passion rather than pushing yourself or others.
It’s about increasing your attraction and energy in certain ways so that instead of running after people and things, they are drawn to you. It is aligning your entire life so that every action creates more juice, takes you closer to your true goals and generates the kind of awareness that makes you an attractive, magnetic light who draws the highest opportunities into your world.
NOTHING is sexier than sincere confidence and magnetism. A man or woman aware of who they are and where they are going is naturally erotic, and if he or she uses this energy wisely, their intelligence will be as attractive as their bodies. Expressed as confidence in a man, and magnetism in a woman, it’s like a prowling cat on the hunt …a simultaneously spiritual, loving being strong and confident enough to be open hearted.
We’re going to show you how to have both. Just a few more days now!
Touch is the heart of intimacy. Depriving our selves of loving touch is one of the biggest mistakes we can make, because without connected, intimate touch stress sky rockets and the mind gets foggy. Sensuous touch may be the single most important thing you can do to sustain a loving relationship.
Here are Five Ways that Touch Can Enhance Your Relationship
Bringing variety of touch into the bedroom is not a matter of doing difficult things to please your lover. Being a better lover is much more subtle. It involves spontaneously touching in new ways. Can you touch your lovers and make your fingers move from feeling like water, earth wind and then fire? Check out Touch for Two for some great guidance on the variety of touch.
The Nine Erogenous Zones of the Love Game
Stimulating the Nine Erogenous Zones through playful, sensual touch
not only helps build trust between you and your lover, it makes the game of love intriguing and fun. Listen to this audio to get some ideas about how to arouse your lover, perfectly and playfully getting ready for love.
The words that come from our lips are what make our hands feel warmer. Thoughts of beauty cause sensuous words to flow from our mouths. These words not only float into our lover’s ears, they cause the whole body to open for pleasure.
Being receptive means first listening to listen to your own desires. Don’t know what they are? Not to worry: you don’t have to get into your head about what you need. Everybody needs loving touch. Try this: begin with giving your lover a particularly slow and warm hug. ‘Listen’ to the way it makes you feel. Now, ‘feel into’ your partner. Can you feel his or her body melt when you give a doubly slow and endearing hug without expecting anything?
Touching Special Places
Keep in mind these three things when touching especially erotic places.
Delicacy. Tease. Deep Satisfaction. Our most erotic places on the body yearn to be wanted. Yet they only open for touch when we knock gently on the door first. With permission, these places love to be surprised and have been known to moan for more. This is when touch goes straight to the soul, for there is nothing better in life than to be touched by someone we love.
Amara Introduces the Touch of Wind, Water, Earth and Fire for her guided inspirational, instructional sensuous touch video download: Touch for Two.