Gotta Watch: Quodoushka Testimonials
- Amara Recommends Myers Coctail with Dr. Robyn Benson February 7, 2015
- Touching the Sweet Spot February 4, 2015
- Sex and Intimacy joins the Self Care Revolution January 22, 2015
- What’s the Purpose? ~ Angela Yan January 3, 2015
- Donate to the Himalayan Stove Project on #Giving Tuesday December 2, 2014
Posts for her
Listen to my Self Care Revolution with Dr Robyn Benson of Santa Fe Soul
Is sex and intimacy an integral part of intimate health? Of course it is! So why is it so often excluded in mainstream health conferences and why is the topic reserved to backroom conversations (where what’s really going on) is discussed by everyone?
That’s why I celebrate Dr. Robyn Benson’s bold invitation to include the topic of sex and intimate health to Doctors and healers at the Health Clinic Santa Fe Soul in New Mexico.
Help spread the word about how the wise use of sexuality can benefit all sentient beings. Be a part of the Self Care Revolution and take care of your intimate health.
A talk with Dr. Robyn Benson after our ‘off the charts fabulous’ Shiva Shakti Workshop in Santa fe. We introduced Shamanic ceremony to heal wounds of the past to make space for more intimacy and pleasure in our relationships. And we shared sexual restoration practices to boost libido and increase sexual energy.
Everyone loved it! We’re invited back to present Quodoushka in Santa Fe next year for the first time… woo hoo.
I totally resonate with Robyn’s message about taking responsibility for our health by becoming more aware and wise.I believe intimate happiness can change the world. As our relationships heal, so does the world.
I’ve come to think that just about anyone loves permission to talk about sex.
Once you you peel away the veils that like getting lifted, I notice it’s the same everywhere I go. And I love hunting Beauty wherever it lands; coaxing it to peek through the shyness, enchanting it to smile, wonder or sing just a little bit more than it should. I like taking down the weight of walls nobody likes holding up.
It’s how I hunted Marianne, a Jew from Uzbekistan sitting next to me on the plane from JFK To Phoenix. Even before I notice all the yamakas and delicious scent of food passing across the aisles, she catches my eye by the way she covers
her hair and keeps tugging her skirt to cover her legs. But it’s how she inadvertently keeps brushing back her two year old’s soft brown curls that really has me smitten.
A lot of kids get cranky at take off, but Samuel stares wide-eyed out the window and giggles the whole way up. He seems blessed with an unusual dose of gentle intelligence.
It was Marianne who convinces me that given the time, a curious mood and the right questions, just about anyone will tell you anything . We start with casual banter about the Jewish holidays and then her nose flares slightly when I
tell her what I do. In her world of conservative Jews, no one’s written a book about sex. So she’s clearly delighted to me a few tell me things about her husband, all the while glancing at the floor to guard affections.
As Samuel begins to tire, I offer her a few tips and she asks for my card. I’m writing in the darkness when she says ‘You should put the light on. It’s bad for your eyes.’ Exactly what my Mom used to say to me as a child.
I must have the Shakti shine all over me because when I go to the back of the plane to get water for tea Regina, the Black, South Korean flight attendant and I begin doing it again. I think people like talking to strangers, especially ones like me.
In 3 minutes I know she’s going down in beauty. First she tells me about her trips to South Korea with her Buddhist family, saying ‘I feel like an alien American duck. They touch all the time..” And then she whispers into my
ear, ‘My mother even massages my brother like it’s no big deal.’
The conversation heats up as I pour more water into our paper cups of puer tea.
Regina edges back whenever I mention relationships. I can tell she’s itching
to talk and I know she’s hiding something. So finally I ask, ‘Are you seeing anyone?’
‘Yes’ she says, ‘I’m very much in love with someone I’ve known for a very longtime.’ The final cup of tea yields a tentative proclamation: ‘It’s a woman.’
“Well I’ll be‘ I say. ‘ I live with a woman too!’ We’re already FB friends.
New York was the perfect cherry of our global Shakti adventures meeting
succulent women from Germany, Croatia, Sloyania, Wales, China, Iran, Russia, Tibet across the US and Texas.
When I got home at 1am the electricity was out. I could’ve mulled over the meaning this, but instead I called APS in the morning. Apparently, I was informed, ‘Your power is disconnected due to lack of payment.”
Ah yes. Paying bills. So good to be home for a sec. I’m actually writing this en route to Kauai and Maui for our Quodoushka Intimacy Retreats..
Quehestemeha You Dance In My Heart
P.s. Still time to register for the November Q2 in Phoenix..
And for men and women we have Quodoushka’s in Phoenix, Texas and a new SHIVA SHAKTI workshop ~ an introduction to Spiritual Sexuality in Santa Fe,NM January 9-11 2015.
What would an alpha male do if you completely ignored the things he does to drive you crazy? What if you started inviting him to do what you least expect?
Rather than saying ‘can you just... or why can’t you just …’ what if you said ‘I dare you to surprise me with what you think I’d most enjoy?’
This all has to do with wanting men in our lives to do things the way we’d like them to… but I’ll come back to this later.
Sometimes we may want to say ‘Stay…just stay.‘ And we may wonder why he can’t. Could it be that I am ambivalent? Or could it be he knows exactly what I want him to do, but he wont?
Here’s what I know about dealing with an alpha male; More …
Jade Egg for Sexual Restoration
Why Sexual Restoration is Necessary?
It’s no longer a secret that feeling sexy is an important aspect to vibrant health. Women everywhere are starting to realize that we cannot always wait for the right moment or the perfect partner to get our sexy back.
The good news is that you don’t have to wait; you already have everything you need to begin an integrated body – mind – spirit practice to feel that warm hum of sexy energy flowing through your body. It is a new time for women; a time for open communication, sharing and renewed awareness about how we can stay happier, healthier and younger.
Yin Way Practices
I have been presenting and developing Yin Way practices over the last twenty years because I have found feminine ways, ways that are both gentle and invigorating that work remarkably well for women’s health.
What makes the Yin Way Practices so unique is not that the methods are so different from yoga, or other forms of Qigong, in fact, they are all easy to do. I have created a system to to blend the tranquil Yin meditative exercises together with vigorous, active Yang exercises in a balanced way. Most importantly, through the Breast, Vaginal and Ovarian exercises, we include sexual restoration exercises in our regular practice. Plus, of this is done in a way that nourishes women in an empowering, feminine way.
The Yin Way Practices includes methods my partner and I have gathered from various teachers, especially female teachers who embody the essence of feminine power, wisdom and grace.
Here is the method behind our body – mind – spirit integrated approach for women to get their sexy back.
Yin Yang Principles
“Feminine strength does not push or control, rather its power comes from compassionate wisdom and offers a perfect compliment to its Yang, masculine counterpart. Without Yin, or water, the Yang, or Fire, burns too hot and eventually extinguishes itself. Yes ladies, there is strength and beauty in being women. We are needed, and in turn, need a healthy connection to that which is our opposite to be truly balanced. No woman is an island, rather she is the water surrounding the island that permeates and nourishes all life. Let us endeavor to keep our energy clean and vital, together.”
Sarina Stone www.Taolady.com
What Does the Jade Egg Do?
The Jade Egg is a marvelous way to strengthen and control More …
While traveling in New Mexico, Shyena gave me a treat on my birthday to stay at Ten Thousand Waves Japanese Health Spa in Sante Fe. The night before, I got terribly sick with that awful bug and could barely get out of bed. I really wanted to enjoy my gift, so when my friend Louise Kockler recommended I get a Myer’s cocktail, I did the unimaginable (to me) and agreed to get this shot.
Truly, it was a blessing in disguise, not only did I enjoy the spa a day later, I met an extraordinary women – Dr. Robyn Benson. I had such an remarkable recovery I just had to write her:
Dr. Robyn Benson, I am writing to thank you for the treatment the other day. The whole experience of seeing you was remarkably friendly and warm. Just what a healing center should be! I’ve been to many such places, and I have to say, your hearts and kindness comes soaring through. As a ‘stranger’ coming from out of town, and then not feeling very well at all, I couldn’t really express my gratitude to you. Thank you for introducing me to something new and a bit ‘scary’ – the Myers Cocktail- with great care and finesse. I feel fantastic. I have to say I have never recovered so quickly, and now, days later I feel remarkably well. — Amara Charles
Needless to say, I loved Robyn’s brilliant and loving approach to healing.
But that’s not all.
I found out she’s a world renown Holistic Healing Expert.
And, she invited me to be part of her Self Care Revolution in July!
This presentation of The Ten Reflections of Love was given by Amara Charles as she helped facilitate an alternative wedding for friends Steve and Karen.
Rarely shared outside the Quodoushka workshop, The Ten Reflections of Love was inspired by Thunderstrikes, pioneer of the amazing Quodoushka Teachings.
The teaching is an uplifting presentation of ten different reflections, ten different ways the people we attract reflect love to us. It explains how certain friends stir (and sometimes provoke) very different qualities in us, and it shows what we might want to look for before choosing a lover…
Watch it to see the ‘wheel’ of friends you have collected in your life and how you can cherish them all for what they reflect to you.
p.s. wow, thanks to Steve and Karen for filming this!
In beauty, Amara
The Thirty Day Erotic Challenge – Online Guide to Enhance Your Erotic Pleasure and Prosperity
I am thrilled to announce the Thirty Day Erotic Challenge is now available for your at home pleasure.
- This 64 page Illustrated Digital E Manual includes daily instructions, inspirations and stories to supply you with thirty days of fascinating ways to enhance your erotic health and happiness.
- * Plus you get the bonus S.M.A.R.T. Goals PDF to boost your ability to harness your sexual energy to manifest your dreams.
- The Original Erotic Intelligence Online Program sells for $49.95 – But I’m giving a special introductory price for the next 30 days…
- PAY NOW for Your Thirty Day Erotic Challenge E Book Program for only $19.95
- You will Receive an immediate 64 page illustrated E Book and S.M.A.R.T goal guide
- MY CHALLENGE TO YOU: Send me your start and finish date, along with comments of your experience of your Thirty Day Erotic Challenge and I’ll send you a 2oz Bottle of Sylk Natural Personal Lubricant.
What is The Thirty Day Erotic Challenge?
It’s a treasure trove of daily erotic teachings and suggestions to lift your your erotic health and happiness to a whole new level. It’s designed to inspire you for thirty days whether you have a partner or you’re looking for one.
It starts out gently, giving you guidelines on what to pay attention to during each day. It then builds gradually to include more fun and fascinating ways to bring delight and passion into your life. More …
As fascinating as the topic of the Instinctive Design of Erotic Attention* was really, it’s the bronco ride of co-creating with an alpha male that lifts my skirt these days.
My recent collaboration inspires me to reflect on the five things women tend to do when we’re with an alpha male. But first, I suppose, we should ask, What are the signs you’ve got an alpha male on your hands?
He’s Unpredictable. Check. Powerfully assertive yet yielding at the right moments. Check. He’s an unabashed, indomitable and at times he’s an unstoppable leader. Yet, as strong as he appears, a superior alpha male bows gracefully to feminine intelligence whenever she shows a face wiser than his own. Double Check.
The five things we tend to do are run, put him above us, contend, control or cultivate and then ride on the curves of his magic. Any of these options may be correct depending on the man and the time. The approaches you choose will either take you into tangled webs of disappointment or they will intensify the quality of happiness in your intimate relations with men.
Although the option of running may seem weak, if you sense an alpha male is using his seductive charms to get something you do not wish to give, running away could be an act of power. But how many of us, intrigued by an alpha male’s charm, stay longer than we know is right?
To reflect on the reasons why, consider this: cajoling you into giving something that you actually desire, but are afraid to give can be quite alluring. An alpha male must become good at hunting for the hidden needs of a woman; predators take advantage of them.
A beta male knows nothing higher than himself; but an alpha male instantly recognizes genius.
I’ve had more comments from Five Things Women do in the Presence of an Alpha Male than any article I’ve written so far. Maybe having ‘What is an Alpha man?‘ on my mind turned me into some kind of magnet for them because for the last few weeks I’ve been quite dazzled by the alpha men who keep popping up around me.
Yesterday, at my favorite coffee shop a man who always wants to know what I’m writing asked, ‘What do you think is Alpha?’… I suppose he has to show you, he sort of has to prove he’s better than other guys.’
‘Yes. Maybe it’s true.’ I said, but as I explained that it’s all in the way he proves himself, he interrupted me with his real question: ‘Am I an Alpha man?’ More …
The Sexual Practices of Quodoushka: Teachings from the Nagual Tradition (Paperback)
I just started to read the book, and I am already thankful. I too was pretty much left in limbo regarding sexual relations when I was growing up. I got the church’s doctrine on the matter: don’t do it…you’ll get someone pregnant…it’s a sin to even think about it…oh, and it is also a sin to explore your own body through masturbation. There was no practical guidance from church, parents, or teachers as I stumbled through my sexual experiences and wondered why my experiences didn’t measure up to those displayed in the popular media (advertising, movies, magazines, etc.). Emotional and physical sexual development for me was done in the dark and always with a mental battle as to whether I should even be exploring this aspect of my personality. Some sort of mentoring process would have been very beneficial. Actually, In fact, I am sure it would still be beneficial since being mid-aged now I feel as though I have just barely scratched the surface of my sexual potential. I guess that is why I searched and found Quodoushka.The first chapter of the book has made me keenly aware of the source of my fairly recent feelings of being an insufficient parent for my young teenage children. This wasn’t a problem when they were younger, but I have difficulty now as they are starting to think about the opposite sex and sex in general. I would really like to give my kids some guidance other than the rhetoric and limbo I was given at that age, but I haven’t known how to even begin. Too much information before they are ready for it could be just as damaging as too little. Thankfully, I am also realizing from the text that I have already started my children on a solid path through my introducing them to nature and showing them the value of being observant in life and a good steward at home, school, and in the world. I am looking forward to learning much more about my sexual and parental potentials as I continue to read this wonderful book of knowledge.
Thank you for sharing this Dancing Yogi. I cannot tell you how many people – from all different cultures- I have met who have had little or no real sexual guidance or education from anyone.As I mention in this book, the harm caused by perpetuating negative attitudes about sex is immeasurable for when we do not have something instilled at the core of our being that says that sex is healthy, natural and good, it weakens the joy in every connection we make. When we have to hide our pleasure, when we feel guilty for the natural joy that creation has given us it paves the way for confusion in our adult relationships. Why in the world would we want to pass on this legacy? I commend you for your simple wisdom and for trying to introduce the world of sex to your children by having them look into the natural world around them. I am happy that my book inspired you to do something you probably already knew. I loved writing the chapter on An Initiation into the World of Sexuality. In many ways, it’s just plain common sense, yet because so many of us never had a good introduction to our sexuality, we get confused. We want to give our children the best we can, but we don’t always know how. As I say in many different ways in my book, the best thing we can do for our children is to get clear ourselves, heal the wounds we can, and then honestly answer the questions they ask.
I am thrilled by the responses from so many parents who are showing my book to young teens. They appreciate having some real guidance, and a starting place to talk about sex. A lot of people ask me ‘when should I show my children?’ I always say, ‘when they are interested, when they ask.’
I still see so many fine people that are hindered and held back from love and intimacy because of sexual things that happened to them when they were young. It takes a tremendous effort to overcome the wounds that happen because of ignorance, and again I commend you for taking steps to put the misinformation behind you. Many of us may wish we had these teachings way earlier, but I know it’s time now to begin a life of more care and sensitivity for your self, Mother Life, and others.
Thank you for sharing.
There’s something about forbidden fruit. Somehow, it just tastes better than regular fruit.
You know, there’s only one way to get rid of the temptation to eat a banana…
Speaking of which, I am super excited about Steven Barnes coming to town to do some things we’ve never done. I just love playing with brilliant men and we’ve been digging deep into our lives to pull out some luscious treats I can’t wait to share.
Our new I.D.E.A. workshop is about the hunt, lure and flow of seduction. It’s about how we can increase our erotic prowess.
I’d like to tell you more, but I promised I’d wait…
We’re using the January 17 Phoenix Tantra Meet Up to launch it and then test it out the next day with our lucky pleasure victims….Since this is a premier presentation that may never happen again ( I know many of you can’t come to Phoenix) we’re planning to record some of it if we can.
The truth is, I’ve been having such a blast playing with ways to share this erotic material like never before. I do love a good challenge, and Steven certainly is. So let me know if you’d like to be kept in the loop of what’s next, and I’ll be sure to keep you posted.
|Saturday, January 18|
Why not have it all?
Hope you’re having some luscious, fruitful & forbidden erotic ideas… in your heart, your spirit and of yes course, your body too…
The IDEA of increasing your prowess (sexiness in motion) is a matter of learning to become an instinctively healthy, sexy human animal. When your body, mind and heart are all singing the same song, intuitive action becomes the rule of your life.
NEW DATE: MARCH 8. NE Phoenix (Address Provided upon Registration)
PHOENIX TANTRA MEET UP MARCH 7TH
the “Secret Formula”
is a luck magnet. I’m telling you,
when you have clear goals, believe
you can and should do it, are taking
constant action (and of course
noticing your results and making
micro-adjustments, while committing
to constant improvement) and
living every day with an “attitude
of gratitude” you attract allies like
crazy. And most strangely, “luck”
multiplies. Opportunities come to
you with the predictability of American
Express and Visa offers arriving in
the mail if you raise your credit score.
When you don’t need money, people
offer you credit. When you don’t
have a job, you can’t get a job, but
as soon as you have one other
people offer employment. When
you don’t have a relationship you
can’t get one, but as soon as you
have one people mysteriously start
1 Day Workshop with Amara Charles & Steven Barnes
But really, this will not be a mere discussion of concepts to stir your passion… each IDEA is a body experience designed to help you experience the instinctive design of your erotic intelligence.The idea of course is to increase your body intelligence so you can draw on your intuition any time you need it. More …
What would happen if you let the men in your life utterly adore you? Can you imagine having men eager to provide whatever they can, able to take you into realms of pleasure you have may never known? Can you picture men who are turned on by finding ways to delight your body, mind and soul?
In my experience, when given the chance, these are precisely the things that men are absolutely dying to do for us.
But why do men seldom succeed? Why do they frequently fall short,
leaving things unsaid and undone? And why do they so often seem clueless, asking us what we want?
In my experience, it’s a matter of inspiring men rather than asking for or demanding the things we want. Yes, we can ask, and sometimes even demand that they step up. But what works best is to let our selves be surprised by what they do.
How often (I’m speaking now to women) have you asked a man to do something only to be frustrated that he didn’t listen, or he forgot, or even did the very thing you asked him not to do?
This is the first task: let a man be inspired by your openness.
It’s no secret men love to feel free, and that they often bristle at being told what to do – especially by a woman. So pay attention to how you ask for what you want. Is there a hidden agenda? Are you too attached to the way you expect things to be done?
The way to inspire his best to come pouring out is to relax into your beauty. I’m not referring only to putting on nice clothes or working out (although this may certainly inspire him too), I also mean to guard your speech, your eyes and your heart.
Try to say beautiful things about yourself and others. Notice beautiful things. Focus on creating beauty around you until there are surges of beauty that show up wherever you go.
One of the most important secrets to letting a man adore you is to cultivate the feeling that”I deserve pleasure. And I am worth it”.
For a man cannot cherish you unless you first begin, little by little, to love your self more.
What makes you shine most brightly- this is what men find irresistible-
is a kind of selfless shine. If you express selfishness, jealousy, greed or ignorance, this is precisely what will appear in the men around you.
A selfless shine is a luster that emanates from a woman who is plump with joy; it comes from a woman whose spirit generates happiness, trust and hope. She has a kind of erotic intelligence that supports his dreams and so she does not need to ‘get’ men to do anything…
When a woman nourishes her self, life and others this way she will be surrounded and supported by men who do the same. It’s a profound
pleasure to inspire men’s greatness by being someone worthy to protect, provide and create for.
Quehestemehah (You dance in my heart)
(c) Amara Charles 2013
Keeps the Fire
Just up loaded a new video about the passion of Elemental Touch.